An apple a day


An apple a day


Eating an apple per day can help to keep the doctor away.


My mother always said that an apple a day keeps the doctor away

I make sure to eat an apple every day in order to stay healthy


Unknown, thought to have originated in the United Kingdom in the early 1900s.


Is this idiom only applicable to apples? No, the proverb can be applied to other healthy foods as well. Does this idiom guarantee good health? No, eating an apple a day is only one part of a healthy lifestyle.